1st July 2011
100 Days Improvement Plan!
Day 7
People go gyms to work out to keep their body fit. The body becomes supple and flexible. They are able to be alert throughout the day. Have you heard of `brain gym'? Human brain has two halves, the Right Side and the Left Side. The Right Side brain is visual, emotional, holistic and dreaming. The Left Side is logical, sequential, sequential and realistic. You have to have the benefit of both sides of the brain so that your emotional dreams are implemented by logical and sequential steps. For this you have to integrate Right and the Left sides of the brain. The left side of the body is controlled by right side of the brain and vice versa. So, by moving the left side of the body you are activating the right side of the brain.
Practice writing with your left hand (or the right hand if you are a left hander), for fifteen minutes a day. This is a simple but powerful brain gym exercise. You may not notice immediate difference, but will improve your total personality over a period of time.
Try from today!
N C Sridharan
000
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